Zubaida Tariq

Chicken and Vegetable Stir-Fry By Zubaida Tariq

Ingredients:

  • 440g skinless, boneless chicken breast – cut into bite-size pieces
  • 1/2 cup (125ml) oyster sauce
  • 2 tablespoons soy sauce
  • 3 tablespoons vegetable oil
  • 2 cloves garlic, diced
  • 1 large onion, sliced
  • 1/2 cup (125ml) water
  • 1 teaspoon ground black pepper
  • 1 teaspoon white sugar
  • 1 Cauliflower
  • 2 Carrots
  • 3 tablespoons corn flour
  • 1/4 cup (65ml) water

 

Directions:

  1. Prep: 20min › Cook:25min › Ready in:45min
  2. Combine the chicken, oyster sauce and soy sauce in a mixing bowl until the chicken is evenly coated with the sauce; set aside.
  3. Heat the vegetable oil in a wok or large frypan over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute.
  4. Add the chicken and marinade.
  5. Cook and stir until the chicken has browned and is no longer pink, about 10 minutes.
  6. Pour in 1/2 cup of water; season with pepper and sugar.
  7. Add the water chestnuts, snow peas and broccoli.
  8. Cover; boil until the vegetables are just tender, about 5 minutes.
  9. Mix the cornflour with a 1/4 cup of water.
  10. Stir into the boiling mixture; cook until thick and no longer cloudy.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *