Salad, Zubaida Tariq

Chicken Salad By Zubaida Tariq

Ingredients:

  • ¼ cup (60 ml) freshly squeezed orange juice
  • 3 tablespoons freshly squeezed lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon white vinegar
  • ½ teaspoon mustard
  • 3/4 teaspoon salt
  • freshly ground black pepper, to taste
  • 375 g skinless chicken breast fillets
  • 1 medium mango, peeled and cut into thin wedges
  • 1 medium tomato, cored and cut into thin wedges
  • ½ medium cucumber, seeded and thinly sliced
  • 1 medium red onion, thinly sliced
  • 150 g mixed salad leaves

 

Method:

  1. Whisk orange juice, lemon juice, oil, vinegar, mustard, salt and pepper in a small bowl.
  2. Transfer ¼ cup dressing to another small bowl; add chicken breasts and turn to coat.
  3. Refrigerate, covered, 1 hour.
  4. Reserve remaining dressing.
  5. Preheat grill or barbecue to medium-hot.
  6. Grill chicken until browned on one side, 3 minutes.
  7. Baste with marinade from the bowl that held the chicken.
  8. Turn chicken and grill until cooked through, 3 minutes.
  9. Transfer to a cutting board for 5 minutes.
  10. Cut into thick slices.
  11. Combine remaining dressing, mango, tomato, cucumber and onion in a large bowl.
  12. Add the grilled chicken.
  13. Serve over salad greens

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *